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ATP SPEED

ABOUT

My coaching career began 23 years ago at Illinois State University, where as a volunteer coach | served as the men's and women's sprinter and hurdles coach. My passion would eventually take me to Michigan State University, The University of Illinois and most recently Auburn University. I've served as the speed coach for Michigan State Football and provided performance training for Michigan State Volleyball. I've coached High School champions, Conference champions, All- American sprinters & hurdlers, and Olympic finalists.

MISSION

My mission is to serve the athletes in our community. Helping them to perform at a higher level in their primary sport, by providing a brand of speed & athletic development that is athlete centered, results driven and fun. Administered in an environment that is welcoming, structured
and challenging.

PHILOSOPHY

My philosophy is centered around the teaching of proper postures and positions that allow the athlete to first maximize their current level of ability. Training intensity is then gradually increased to improve their speed and athleticism. This is accomplished by exposing the athlete to specific drills and exercises, improving flexibility, strengthening key muscle areas, and ultimately refining
recruitment and motor coordination patterns.

  • Single Speed & Agility Session

    55$
     
    Valid for one month
    • A coach will contact to schedule the session.

  • 4 Session - Starter Pack

    175$
     
    Four ATP+ training sessions designed to introduce athletes to our training system while developing speed, power, and overall athleticism. Ideal for new athletes before transitioning into a membership.
     
    • Training Days: Mon, Tues, Thurs & Fri
    • Training Times: 5:00 - 6:00PM

  • ATP - FOUNDATION

    145$
    Every month
    Train up to 1x per week with consistent, professionally coached athletic development. Perfect for younger athletes, in-season athletes, or those beginning a structured performance program.
     
    • Training Days: Mon, Tues, Thurs & Fri
    • Training Times: 5:00 - 6:00PM

  • ATP - ACCELERATE

    225$
    Every month
    Train up to 2x per week with progressive training focused on speed, strength, power, movement, and overall athletic performance. Designed for athletes committed to consistent development.
     
    • Training Days: Mon, Tues, Thurs & Fri
    • Training Times: 5:00 - 6:00PM

  • ATP - MAX

    295$
    Every month
    Train up to 3x per week in our most comprehensive development option. Built for serious athletes who want greater training frequency, consistent progression, and maximum opportunities to improve.
     
    • Training Days: Mon, Tues, Thurs & Fri
    • Training Times: 5:00 - 6:00 PM
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